價格：免費
更新日期：2017-02-25
檔案大小：8.4M
目前版本：3.2.2
版本需求：Android 4.1 以上版本
官方網站：mailto:play@kingsamongstmen.net
Email：https://marcusds.ca/kampapp/privacy-adbased.txt
聯絡地址：PO BOX 99900 XS 308 624 RPO LONSDALE NORTH VANCOUVER BC V7N 0A7
15 Minute Workout is an easy to use way to lose weight, gain muscle, or just get into better shape!
Perfect for both men and women of all fitness levels. With four difficulty levels it makes working out easy for anyone! Getting fit, becoming more active, and being healthier than ever takes approximately only fifteen minutes a day! The start of a new healthier and happier you is not far away.
How does it work?
Easily! Just follow on the steps on your phone and your phone will guide you through the entire routine; telling you how many or how long to hold each exercise. You'll want to do these workouts 3-4 times a week.
This app is ad supported, if you like it please support us and buy "15 Minute Workout Premium" on the Play store!
This program is also known as the 1% method. In it you'll do a variety of workouts to improve your fitness level and health such as pushups and squats.